Find the decision.
Record an observable moment, the available options and the situation. Keep evidence separate from interpretation.
THE SAME INTELLIGENCE. A DIFFERENT APPLICATION.
Turn the read
into the next rep.
Fans explore the decisions behind the performance. Coaches use the same eight CQ dimensions to structure observation, choose a training priority, and review what changes.
Choose one priority.
Connect a CQ dimension to a specific drill and an observable behavior you want to improve.
Look for the change.
Compare repeated opportunities over time. Record context and uncertainty alongside the result.
YOUR NEXT SESSION
Build a practice focus.
This planning tool creates a local draft. It does not assess an athlete, assign an official CQ score, or diagnose mental health.
Look for:
CONNECT THE EVIDENCE
Start with an athlete’s case.
Explore the research, then return here with a question to investigate in training.
Explore athletesUnderstand the method